Showing posts with label haircare. Show all posts
Showing posts with label haircare. Show all posts

Multani Mitti for Hair Growth

Multani mitti can be very drying if used alone. It is made in combination with other ingredients to make deep conditioning ingredients that leave your hair soft and manageable. It stimulates the scalp and strengthen hair roots making resulting in new hair growth.

To make a mask with multani mitti for hair growth
  1. Two tablespoons of reetha powder
  2. Two tablespoons of shikakai powder
  3. Two tablespoons of multani mitti powder
  4. Two tablespoons of amla powder
  5. One cup water extracted from curry leaves
How to apply multani mitti for hair growth;
  • Mix all the powders in a bowl and squeeze the lemon into the mixture
  • Put a handful of curry leaves in the grinder and add some water to it. After grinding it for a couple of minutes, filter the mixture and collect the water in a bowl
  • Mix it with the other ingredients and keep mixing it till it becomes a smooth paste
  • Apply it thoroughly on the scalp and on the hair and leave it for 1-2 hours
  • Rinse it with water and then use your regular shampoo and follow it with conditioner

Here is the reason why this is the best multani mitti mask for hair growth. The different ingredients used have special properties that help in strengthening hair and promoting hair growth.

Curry Leaves- are loaded with the goodness of Vitamin A, B, C and E. They help in reducing hair fall, promoting hair growth and also slow the process of premature graying of hair.

It fights dandruff, strengthens hair roots, prevents hair loss and strengthens hair. It also conditions the hair and makes it soft.

gives natural shine to the hair and gives nourishment from root to tip. It reduces hair fall and solves the problem of dandruff.

Multani Mitti- Treats dry hair and leaves it soft and healthy. Also helps in removing excess oil from the scalp and prevents split ends too.

Reetha- It has anti-bacterial and anti-fungal properties. Regular use of reetha makes hair softer and shiner. It also helps in preventing dandruff and hair fall.

Shikakai- helps in detangling hair and makes it shiny. It strengthens the roots and gives volume to hair.

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Must Have Grocery for Long Shiny Hair

Natural Long Shiny Hair
Healthy and beautiful hair adds lot of attractiveness to your looks. You might be spending too much time on expensive shampoos and conditions on TV ads. But, you never seem to get the results. In reality you need to eat a healthy diet and live a healthy lifestyle.

To get those shiny, long, thick and strong hair you need to add Iron, Protein, Omega3, Vitamin B and Zinc in your diet. So grab the natural fruits and vegetables in your grocery shopping cart which are rich in all these important nutrients.

Your Grocery List for Long Shiny Hair:Iron (To Strengthen)
  • Eggs
  • Dark Leafy Greens
  • Red Meat
  • Pepitas (hulled pumpkin seeds)
  • Lentils
  • Kidney Beans
Protein (To Strengthen)
  • Meat
  • Fish
  • Soy Protein
Omega 3 (To Boost Shine)
  • Salmon
  • Avocado
  • Eggs
  • Flaxseeds
  • Soybeans
Omega 3 - Fatty acids is Essential for good health ! -
Learn more about the health benefits of Omega 3

are found to be very effective in boosting the absorption of certain nutrients plus they also improve human digestive system. Likewise, it also helps preventing constipation and facilitates immediate weight loss. -
Learn more about the health benefits of Avocado.

Flaxseed is one of the most concentrated plant sources of omega-3 fats which are considered to be "good fats" that are beneficial for the heart. Learn more about the health benefits of Flaxseeds

Other Nutrients (To Strengthen)
  • Papaya
  • Sweet Potatoes
  • Squash
  • Broccoli
  • Brussels Sprouts
  • Bell Peppers
Vitamin B (To Promote Growth)
  • Beans
  • Peas
  • Carrots
  • Cauliflower
  • Soybeans
  • Bran
  • Nuts

Zinc (To Promote Thickness)
  • Oyesters
  • Cashews
  • Chickpeas

Cashew nuts are full of vitamins, minerals, and anti-oxidants which are great for optimum health.

Cashews are great source of copper which is essential components of many enzymes. Copper plays a broad spectrum of role in the body. Copper is required in the making of the pigments which gives hair and the skin their color.
Learn more about the health benefits of Cashews