Showing posts with label amla hair care. Show all posts
Showing posts with label amla hair care. Show all posts

2014-08-28

Ayurveda Reasons for Hair Loss & Suggested Products

According to Ayurveda, the hair is derived either as a by-product or produced as a breakdown product of Asthi (bone tissue). Any disturbance in this tissue metabolism, which very much depends on the digestive fire, can affect the health of the hair. To a certain extent, the quality of hair depends on the body constitution.

The major causes of hairfall are hormonal, nutritional deficiencies and complication to other diseases and medications. Hormone related hair fall may also result from an increased sensitivity of hair follicles to male hormones or due to greater number of male hormone receptors attached to hair follicles. This is the component that is inherited through the genes — termed as Pitta constitution.

According to Ayurveda, excess of Pitta dosha in the body is increased by hot climatic conditions, excessive intake of spicy, salty and sour food, hot and sharp food, tea, coffee, alcohol, meats and excessive smoking. Eating too much fried, oily, greasy, and acidic foods also aggravates Pitta. Pitta balancing herbs (Eg: Shatavari —Asparagus) and vegetables which improves the quality of Asthi dhathu (Eg: bitter vegetables) are effective in treating hair fall.

Try: Organic India Shatavari - 60 Capsules

There are a number of other causes for hair fall like acute illness, high stress, and thyroid imbalance, certain drugs, sudden weight loss and high fever.

The first step is to locate the root cause in your diet or lifestyle that may be increasing the Pitta dosha. Once you locate it, try to give up or at least reduce the diet, habit, or activity responsible for increasing Pitta. Internal use of Ayurvedic medicines like Thikthakam kashayam, Thikthakam ghritham as per medical advice are effective to correct the metabolism. Ayurvedic general tonics like Narasimha rasayanam, Chyavana prasam are effective for improving hair growth. In alopecia, due to systemic diseases, treatment of the same is also required.

Ayurveda recommends - A high protein and an iron rich diet is recommended for hair loss. An adequate intake of raw vegetables, fresh fruits, salads, green leafy vegetables should be included in the diet on a regular basis. - Use a natural shampoo to clean the hair. Amla (embilica officinalis), Shikakai (Acacia concinna) are very good for washing the hair.

Try These Ayurveda Hair Shampoo Products:
Vedica Amla Shampoo With Conditioner, 250 ml
Swati Ayurveda Shikakai Sath Hair Cleanser, 210ml

- Oiling and massaging of scalp is very beneficial for stopping the hair loss. Use coconut oil at least three times in a week. Certain medicated oils like Neelibhringadi oil, Kunthala kanthi oil, Kanjunnyadi oil are very useful. Put oil on the scalp, and massage gently in the roots of the hair.

Try These Ayurveda Hair Oils:
Himalaya Herbals Anti-Hair Fall Hair Oil, 100ml
Himalaya Herbals Anti-Dandruff Hair Oil, 100ml
Swati Ayurveda Brahmi Amla Hair Oil, 210ml
Khadi Premimum Herbal Shikakai & Hibiscus Hair Oil (Total Hair Care) 210 Ml

Along with this The person should maintain a regular bowel movement everyday. In case of constipation, a mild natural laxative can be taken. Triphala is very useful. 

Try Now:
Organic India Triphala powder

- Regular physical exercise is very beneficial as it helps in balancing the aggravated doshas.
- Rub your scalp after washing the hair. It increases the blood circulation, and activates the sebaceous glands.
- A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of carrot, and lettuce juice is also good to take.
- Applying juice of green coriander leaves on the head is also good.
- Washing the hair with a paste of cooked green gram and fenugreek (methi) two to three times a week, is also good.
- A paste of licorice made by grinding it in milk can be applied in the bald patches.
- The seeds of fenugreek is soaked in coconut oil and kept under direct sunrays for seven days and applied to the scalp, which prevents hair loss.
- Traditional therapies like Dhara, Abhyangam, Thala pothichil, Nasya shows excellent effects.

Hot Selling Ayurvedic Hair Oils
   

   

2014-04-03

Amla Juice Benefits For Hair

Amla has been considered as a hair tonic and so amla juice also plays an important role in making your hair healthier and stronger. It is an effective natural remedy for several hair problems. Some of its benefits in hair care are as follows.

Strengthens Hair:
Amla juice strengthens your hair follicles, thus encouraging hair growth. You can apply a mixture of amla and lemon juice on your scalp and leave it for 20 to 30 minutes. Rinse off with warm water. This will strengthen your hair from roots and make it shinier.

Prevents Premature Graying:
Amla juice is very beneficial for those suffering from premature graying of hair. This is because it is rich in antioxidants and vitamin C which prevent premature graying of hair.

Treatment of Dandruff:
Dandruff is a common problem these days and having amla juice is an effective way of getting rid of it. Regular consumption of this juice prevents accumulation of dandruff on your scalp.

Improves Pigmentation:
Amla juice helps to improve pigmentation and color of hair and makes it darker and thicker. It is used as an effective ingredient in hair dyes and other hair care products. It is great for the treatment of hair discoloration and graying hair.

Good Conditioner:
Amla juice acts as a great conditioner for dry and rough hair. You can mix some amla juice with henna and apply it on your hair. This will counteract the drying nature of henna, thus providing you with healthy and conditioned hair. You can also use it as a hair wash to add extra shine and bounce.

Scalp Cleanser:
You can mix amla juice with an egg, beat it and massage your hair with it. Amla juice will mask the smell of eggs and provide you with shiny, silky and squeaky clean nourished scalp.

Prevents Hair Problems:
Besides strengthening your hair, regular consumption of amla juice helps to deal with several hair problems like hair loss, split ends and frizzy hair.

Hence amla juice offers countless benefits for your skin, hair and health by enriching your body with vital nutrients.

Buy Related Hair Care Products