Showing posts with label Ayurvedic Detoxification. Show all posts
Showing posts with label Ayurvedic Detoxification. Show all posts

Simple Homemade Weight Loss Cleanse

A popular homemade cleanse combines lemon juice, cayenne pepper and maple sugar. The maple sugar provides carbohydrates and helps make the concoction palatable. Cayenne pepper could help reduce hunger and help burn fat. Consuming psyllium husk, a natural plant fiber, provides bulk as part of a homemade cleanse. Ingesting psyllium and dietary fiber helps you feel full and may assist weight loss.

Other homemade cleanses involve taking salt water as a laxative to increase bowel movements. 

Drink Ayurveda Detox Tea through out the day
It includes a combination of ingredients that help to improve digestion, break down fat, and “unclog” the channels in our body by removing ama.

Boil 4 to 5 cups of water in the morning.
Add 1/2 teaspoon of the following seeds to the water and continue to let it boil for about 5 minutes with the lid on.
Whole cumin seeds
Whole coriander seeds
Whole fennel seeds

Strain out the seeds and pour the liquid into a thermos. The key is to make the tea fresh every morning, place it in a thermos, and take small sips of it throughout the day. It is best to drink it warm or hot. If the tea is too strong or if you experience some initial discomfort, reduce the amount of seeds to 1/4 teaspoon for 2 weeks, and then increase it back to 1/2 teaspoon.

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Diabetes Ayurvedic Detox Diet

A Detox Diet can help in the control of blood sugar levels and improve heart functions.

Fasting with only on warm ginger water for 2 days. (1 tsp. ginger powder added in one litre water, boil it and keep on drinking this warm)

For the next 5 days take only moong and vegetable soup

Next 5 days consume solid moong and vegetables spiced with ginger garlic paste, turmeric and garam masala

Then come back to the normal diet

Following this detox diet once in a month can powerfully reduce the extra fat, swelling, stiffness and Aam (toxic mucus) from the body which makes one feel more energetic, healthy and helps in controlling the weight.

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Types of Ayurvedic Kashayams for General Health Disorders

 are concentrated decoctions of raw medicines and their water soluble contents are the active ingredients. They have very important role in various treatments.

Learn about different types of Kashayams which helps in treating health disorders caused due to imbalance of vata, pitta and kapha.  The types of Kashayam used for treatments like fever, cold, paralysis, skin diseases, diabetes, anorexia, digestion, gynecological disorders etc..

Chandanadi Kashayam is is used in the treatment of fever, cough, thirst etc.  It is used mainly used in Pitta imbalance disorders like
Trushna – excessive thirst
Kasa – cold, cough
Jvara – fever
Rakta – bleeding disorders

Brahmi Drakshadi Kashayam is mainly used in the treatment of Vata imbalance disorders. It is used in all types of Vata disorders such as paralysis, myalgia, neuralgia etc.
It is also used to relieve burning sensation.

Patoladi Kashayam is mainly used for the treatment of skin diseases. 

Jivantyadi Kashayam is mainly used in the treatment of  fever with eruptions. It is also used in treating Chickenpox. It is used both for preventive and curative purposes.

Dasamulapanchakoladi Kahsayam is mainly used in the treatment of ascites. It is also used to bring about purgation.

Bala Punarnavadi Kashayam used in treating anorexia. It improves digestion and relieves bloating.

Gopanganadi Kashayam used in the treatment of Pitta type of fever, associated with burning sensation and excessive thirst.

Jambunishadi Kwath is used in the treatment of diabetes.

Stanya Shodhana Kashaya is used to cleanse and detox breast milk in mother. It helps to cleanse and detox breast milk production in mother. It is especially helpful when the infant is sick and mother’s milk needs to be detoxified.

Stanyajanana Kashaya is used to induce breast milk production in mother. It stimulates mammary glands to produce good amount of breast milk in lactating mothers.

Shwasahara Kashaya is used in the treatment of Asthma, bronchitis etc. It is used in the treatment of cold, cough, bronchitis asthma and such other chronic respiratory complaints.

Vatsakadi Kashay is used in the treatment of diarrhoea, dysentery, ulcerative colitis, bleeding intestinal disorders.

Mutra Sangrahaniya Kashaya is used in the treatment of polyurea and urinary tract disorders. It is used to treat urinary tract diseases, diabetes, frequent urination and infection.
Mutra Virechaniya Kashaya is used in the treatment of diseases of urinary tract. It helps to cleanse bladder and to relieve infection.

Mashabaladi Kashaya is used in the treatment of paralysis, facial palsy, neck rigidity, tinnitus etc. 

Phalatrikadi Kwath  is widely used in treating fever, vomiting, gastritis, dyspepsia.

Pathyadi Kadha is widely used in treating all types of headache. Migraine, vascular headache, earache, toothache, night blindness, eye pain, eye disorders related with inflammation and vision disturbances.

Dhanya Panchak Kwath is used in the treatment of indigestion, malabsorption, dysentery, diarrhoea  etc.

Devdarvadi Kashaya is used in the treatment of asthma, respiratory disorders, abdominal colic, dizziness, headache, excessive irrelevant talk, excessive burning sensation, diarrhoea, tiredness, vomiting.

Darvyadi Kashaya is used in the treatment of gynaecological disorders like menorrhgia, metrorrhagia, dysmenorrhoea, leucorrhoea etc.

Triphala Kwath is used in the treatment of eye disorders, oral ulcers, liver diseases etc. It is a simple and effective combination of three fruits. 

You can buy Kashyams from any ayurvedic clinic near your place or you can buy online.
Some reference sites are: