Panchakarma Cleanse: Traditional Ayurvedic Detox Therapy

Panchakarma Cleanse: Traditional Ayurvedic Detox Therapy
Panchakarma Cleanse: Traditional Ayurvedic Detox Therapy
Restore, Refresh & Renew!

Deep, Natural Cleansing- Panchakarma gently, yet thoroughly, cleanses your system at a physical, emotional and even spiritual level through an ancient, time-tested regimen of herbs, treatments and diet.

Panchakarma is not only for detoxifying the body, but also for rejuvenation — strengthening the immune system, and restoring balance and well-being. It is one of the most effective healing modalities in Ayurvedic Medicine. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.

Panchakarma – Rejuvenating Detox

Panchakarma is a Sanskrit word that means “five actions” or “five treatments”. This is a process used to clean the body of toxic materials left by disease, poor nutrition and environmental toxins. Normally the body has the innate ability to efficiently process and remove these waste materials, including the vitiated doshas. However, due to one’s repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition, the digestive enzymes, metabolic cofactors, hormones, and agnis which regulate the body’s internal homeostasis become disorganized. This can lead to the accumulation and spread of toxins throughout the physiology resulting in disease. This waste matter is called ama in Ayurveda. Ama is a foul-smelling, sticky, harmful substance that needs to be completely evacuated from the body.

Panchakarma will remove the excess doshas and correct imbalances in them as well as eliminate the harmful ama out of your system through the body’s own organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc). Panchakarma purifies the tissues at a very deep level.

It is a very pleasurable experience that is tailored to individual needs and may involve:
  1. Daily warm oil massage (abhyanga)
  2. Herbal steam therapy (swedana)
  3. Lymphatic massage
  4. Herbal enemas (basti)
  5. Nasal administrations (nasya)
  6. Other special ayurvedic treatments like Shirodhara, Garshana, Udvartana, Five Senses Therapy, Pinda Swedana

The Benefits of Panchakarma as Part of an Ayurvedic Detox

  • Helps restore metabolic fire (AGNI)
  • Eliminates AMA (toxins) strengthens tissue functions.
  • Assists balance all three doshas.
  • Helps implement a healthy diet and lifestyle.
  • Reduces stress, improves relaxation & tolerance.
  • Slows the ageing process.
  • Boosts the bodies immunity levels.
  • Improves strength, endurance and vitality.

If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven traditional ayurvedic detox therapy that detoxifies and restores the body’s inner balance and vitality.

Panchkarma Retreat- Best place for Panchakarma in India

A Panchakarma retreat is most effective when a detoxification diet is part of the treatment. The staff at the Shankara Ayurvedic Spa is well aware of the importance of food as medicine. Every individual undergoing Panchakarma receives a nourishing Ayurvedic diet which is monitored by the doctor.

A Panchakarma Cleanse at the Art of Living Shankara Spa is a delightful and de-stressing experience. Customized just for you. Interested in learning more about Panchakarma Cleanse program at the Art of Living Retreat Center

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