Poppy Seed Sorbet Or Khus Sherbet

It is summertime, and all we need to do is to fodder ourselves with cooling and hydrating drinks. One of the best ways to cool your body temperature is to drink lots of water that also helps keep it hydrated in sweltering summers. Poppy Seed Sorbet Or Khus Sherbet, Ayurveda suggests to include in your daily diet during summers.

Mixing poppy seed sherbet with lemon makes for an amazing drink during summers. It is an excellent source of iron, manganese and B6 vitamins. It is also diuretic in nature, which is why it is known for its cooling properties. Here's how you can make khus ka sherbet at home.

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