Ayurvedic Remedies for Fighting Cold and Flu

Ayurvedic Remedies for Fighting Cold and Flu
Ayurvedic Remedies for Fighting Cold and Flu
For cold and flu you don't need to visit doctor or go for over-the-counter decongestants. Cold is a natural phenomena of the body to push the accumulated toxins out from the body and it takes it's course. All you need is a relief from headache, stuffy nose, cough, fever, itchy eyes or sore throat. These simple Ayurvedic Remedies for Fighting the Cold and Flu will be a quick help!


For Adults

Tulsi Cloves Mix

Take seven leaves of Tulsi (Basil) plant, 5 cloves (loong). Break the Cloves in small pieces and tear the tulsi leaves in small parts. Take one glass full of water (250ml) and put tulsi leaves and cloves in it. Heat this mixture until it becomes half. After getting it down from the gas-stove put a little black salt (sendha namak) in the mixture. Now drink this mixture in sips like you drink Tea. Don't let it get cold. Take steam using a towel after 15 minutes. Take this solution 2 times a day for 3 days.

Directions for Use- Take this solution 2 times a day for 3 days.
Results-After 1-2 dose you will start getting results and.

Other suggested products:
Dabur Honitus Hot Sip- Ayurvedic Kaadha (Pack of 30 sachets)
Sriveda Sattva Pvt Ltd Kasahari Cough Syrup - 100Ml
Sri Sri Tattva Tulasi Arka, 30Ml


Raw Honey and Lemon with Ginger for Sore Throat
Raw Honey and Lemon with Ginger for Sore Throat

Raw honey and lemon for sore throats

A mixture of fresh lemon juice and raw honey provides soothing relief for sore throats and helps stop the tickle that stimulates coughing. Raw honey -- with all its components including royal jelly, propolis and bee pollen -- is high in nutrients and enzymes which kill bacteria and viruses. The vitamin C and antioxidants found in fresh lemons boost the immune system, speeding healing. Together these two home remedies are a powerhouse for getting over a cold and sore throat. Mix the juice of 1/2 the lemon with 2 to 3 tablespoons of honey and sip throughout the day as needed. You may also add fresh 7-8 drops of ginger juice.


For Small Children (upto 8 years old)

Take out 5-7 drops of Tulsi (Basil) juice, 5-7 drops of Ginger (Garlic) juice and then mix it with 1/2 teaspoon honey, and give it to small children. This mixture can also be given to new born baby in small amount. The results can be seen very quickly. This is a very common home made remedy used by our mothers and grandmothers in India.

Directions for Use- Take this solution 3 times a day for 3 days.

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