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Ayurveda Perspective on Controlling Diabetes on World Diabetes Day

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In order to regulate diabetes, one has to ensure proper diet and lifestyle decisions which help in balancing your blood sugar and decrease the risk of complications. Ayurveda suggests a healthy diet & lifestyle with simple home remedies.



AYURVEDIC VIEW 
Ayurveda does not regard Diabetes as a disease that can be treated by mere medicine or by a dietary regimen. Madhumeha is classified as a Maha Rog (Major Disease) because, if not treated in time, it can lead to several complications in the body, including eye problems, joint pains, impotency, kidney failure, sexual and urological problems, and more. Diabetes is a metabolic disorder and it cannot be merely treated by controlling sugar levels. The treatment recommended in Ayurveda – as against modern medicine – is aimed at rejuvenating the body to not only balance sugar levels, but also ensuring that no further complication is caused.

In order to regulate diabetes, ensuring a balance between regular exercise and healthy diet is key.
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