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Showing posts from May, 2017

Benefits of Curd Rice in Summers | Curd Rice Recipe

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Curd rice or dahi chawal may have originated as a south Indian dish but in the summer every north Indian swears by it as well. It is also the go-to meal for anyone suffering from an upset stomach. One of the biggest advantages this dish has over others is that it is extremely easy to make.

Before we get to the recipe however, let's have a look at
10 common health benefits of curd rice: 1. It boosts digestion and works best for stomach upsets, indigestion and bloating.

2. It's a good natural substitute for pro-biotic and antibiotics for very young children during early stages of fever.

3. Has the mercury risen too high for your comfort? Just add some curd to your diet and you will feel better.

4. Curd is also a natural fire extinguisher after a very spicy meal. A small cup of curd will keep those spice tears away.

5. It's high in calcium and good fats and a must have in high protein diets.

6. You apply it on your skin or on your hair for a soft, healthy glow.

7. It increase…

Home Remedies for Nasal Congestion | Stuffy Nose

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Whether you prefer to refer to it as a blocked nose, stuffy nose, or nasal congestion, one thing is certain: it makes you uncomfortable, not to mention that it may even interfere with your productivity and sleep.

The main causes could be Inflammation of blood vessels in the nasal passage, Swelling in the nasal cavity, Excessive production of mucus, Sinus, cold and influenza are other causes.

Here are the best home remedies for blocked nose which can help to clear the excess mucus and nasal swelling associated with nasal congestion. Natural home remedy using tomatoes, butter, black pepper powder and garlic
Crush 3 tomatoes
Boil them in 1 glass of water for 10-15 min
Add 1 tsp of butter
Add ½ tsp of black pepper powder
Add ½ tsp of garlic paste
Mix well
Have this 3 times a day Natural home remedy using black pepper powderHeat black pepper powder on a pan for 2 min Inhale the fumes Natural home remedy using carom seedsCrush 2 tbsp of carom seeds
Place in a cloth Hold this near the nose an…

The Power Of Nutrient Loaded Papaya

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Papaya is Delicious and Loaded With Nutrients Papaya is rich in valuable nutrients and has a delicious taste.

Its strong antioxidant properties may help reduce your risk of many diseases, especially the ones that tend to come with age, such as heart disease and cancer.

It may also defend against the visible signs of aging, helping your skin remain smooth and youthful.

To experience the many benefits of papaya, consider adding this healthy and delicious fruit to your diet.


Facts About PapayaPapaya is the fruit of the Carica papaya plant.

Papaya contains an enzyme called papain, which can break down the tough protein chains found in muscle meat. If the papaya is ripe, it can be eaten raw. However, unripe papaya should always be cooked before eating, especially during pregnancy. That’s because the unripe fruit has a high latex content, which can stimulate contractions.

The skin is green when unripe, and orange when ripe. The flesh inside is yellow, orange or red.

The fruit also has many…

Licorice Root Tea Benefits

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Licorice Root Tea has a wide range ofhealth benefits:detoxifying the bodysoothing spasmseasing menstrual crampsraising blood pressureeliminating respiratory infectionsreducing inflammationtreating stomach disordersprotecting the skin and strengthening the hair. 
There are also a few potential side effects of drinking this tea including drug interactions, high blood pressure, vitamin deficiencies, increased water retention, stomach distress, erectile dysfunction and higher risk of cancer. These side effects are mainly experienced when an excessive amount of licorice root tea is consumed, although allergic sensitivities can also be the cause of negative reactions.


Licorice Root Tea Recipe As the name implies, is made by steeping the roots of the licorice plant, scientifically known as Glycyrrhiza glabra. Licorice root tea has been a popular tool in natural medicine for thousands of years, particularly in regions where this plant is native including Europe, Asia and India. The many healt…
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