How To Sprout Alfalfa Seeds
Method of sprouting is very similar. It's easy, and since the entire process only lasts a few days, you get instant gratification. All you need is a mason jar, some cheese cloth, a rubber band, and some alfalfa seeds.
To get started:
- Put 2 tablespoons of seeds into the jar.
- Cover them with a few inches of cool water.
- Cover the top of the jar with cheese cloth and secure with a rubber band.
- Allow the seeds to soak overnight, then drain off the water.
Your grown sprouts, takes just six days. Now make your favorite sprouts sandwich. Use whole wheat fiber bread and fresh cheese to make healthy alternative sprouts sandwich. It's surprisingly filling, nutritious, and open to many adaptations. If you want a heartier sandwich, you can add turkey, sliced chicken, or other vegetables.