Mixed Herbs Tea to Eliminate Water Retention
There are many herbs that have excellent diuretic properties and that may help you out with your fluid retention. However, it is not possible to have all of them at once. Find out a very effective herbal tea recipe which uses small quantities of such herb that have diuretic and detoxifying properties. Make this tea for your bloating problem.
Parsley- 1 bunch
Blackberry leaf (chopped)- 1
Dandelion leaf (chopped)- 1
Cherry stems- 10
Celery tops- ½ tsp
Couch grass- ½ tsp
Corn silk- ½ tsp
Fennel seeds- ½ tsp
Boiling water- 1 liter
If using dried herbs, take 3 parts of parsley and 1 part each of the other herbs.
- Place all the herbs in a large pot.
- Pour boiling water over the mixed herbs.
- Cover and steep for about 10 minutes.
- Strain and have the tea through out the day at least for one day.