May 22, 2014

Coriander Seeds Remedy for Water Retention

Coriander seeds are diuretic in nature and can help prevent as well as eliminate water retention. It is also rich in potassium further making it beneficial for fluid retention. The other components of coriander seeds include Vitamins-A, C, and K, thiamin, riboflavin, folic acid, calcium, iron, magnesium and small quantities of niacin, vitamin-b6, phosphorous and zinc. Ayurveda recommends coriander for fast elimination of water retention.

Get this:
Coriander seeds- 3 tbsp
Water- 1 glass

Do this:
  1. Add coriander seeds to water.
  2. Boil it till the time it remains half of its original quantity.
  3. Strain and let it cool down before drinking
  4. Repeat it once more. Drink this coriander seeds water twice a day.
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