Eczema Skin Ailment Causes, Treatment and Simple Home Remedies

One of the most common of all skin diseases, eczema consists of an inflammation of the skin of a catarrhal character.

It is infact a symptom denoting the reaction of the skin to various forms of irritation. It is generally found in persons of morbid constitution where the excretions of the bowels or kidneys are defective.

The real cause is the failure of the human system to excrete the poisons from the various orifices of the body. Waste matter is excreted from the rectum, through the stools, from the bladder through the urine, from the breath through the lungs and from the pores of the skin. The pores are an important outlet from which poisonous humours are discharged through sweat.

If the pores of the skin are not given the chance to perform their given duty, the sweat is full of morbid humours which give rise to the various skin diseases, like eczema, acne, boils and other eruptions and itch.

The best way to deal with eczema is to cleanse the blood and the body. The sufferer should get as much of fresh air as possible. Restrictive clothing should be given up.

Two to three litres of water should be taken daily and the patient must bathe twice to thrice in the day. The skin should be vigorously rubbed with the palms of the hands before taking a bath.

The size of the eczema should be covered with  coconut oil. It will help the skin to stay soft.

An eczema patient must take an enema if a diet of fruit and fresh vegetables does not help relieve his constipation. Walking or jogging should be restored to in order to activate the bowels. He must walk at the rate of six kilometers per hour for at least two hours in the day.

Our blood is alkaline and so are fruits and green vegetables. They balance with our blood and should be consumed in adequate quantities. Salt, cereals, sugar, fats and boiled milk add to acidity and should be avoided in so far as possible. Onions, garlic, radish should be avoided.

The treatment should start with one week of fruits and vegetables. Salt free boiled vegetables with whole meal flour is recommended after one week's fruit fast. Coconut oil may be used instead of ghee. After some time curd and milk could be added to the diet.

Carrot and musk melon is particularly beneficial in case of eczema. They should be taken three to four times daily reducing the intake later on and adding milk and curds.

Sunlight in addition to being the life giver is also a nature's scavanger: it kills all the harmful bacteria. Sun bathing should be done early in the morning, in the first light of dawn. Stand or sit in the sun till you perspire: if it is too hot, cover your head with a wet towel. After you have perspired, take a cold bath.

A light mud pack applied over the site of the eczema is also helpful in dealing with it. A mud pack over the whole body dried in the sun and later washed with cold water could be doubly helpful.

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