Menopause: Herbs that Heal
|Natural Herbs That Support Menopause|
Here are some effective ayurvedic herbs that heal the symptoms of Menopause
- Triphala: This blend of herbs is a powerful tonic for the digestive system. If you are feeling sluggish, dull or occasionally constipated, chances are that toxins are building up in your body. Toxins accumulate when your digestion — and elimination — are out of balance, which can lead to skin breakouts, menstrual cramps, fatigue, feelings of sadness and many other health issues. Triphala is the every-night, overnight detox and digestion balancer, supporting assimilation, balanced agni and ojas.
- Organic Amla Berry-According to the ancient Ayurveda , Amla has 20 times the Vitamin C content of an orange. Good nutrition requires a balance of the six Ayurvedic tastes — sweet, sour, salty, pungent, bitter and astringent. Amla is one of just a handful of herbs that contain five of the six taste categories — all except salty. Such balanced nutrition means that Amla helps balance all three of the basic operating principles (doshas) of mind and body — Vata, Pitta and Kapha. Amla produces total health benefits. It helps strengthen the mind, eyes, heart, skin, and digestion; boosts cellular regeneration; and promotes a positive nitrogen balance for improved growth of muscle tissue.
- Anti Kapha Herbs include bayberry, cayenne, cinnamon, guggul, motherwort ,mustard and myrrh.
- Anti-Vata Herbs include ashwagandha, arjuna, astragalus, cardamom, comfrey root, garlic, ginseng, guggul, hawthorn berries, licorice, myrrh, rehmannia, sandalwood and zizyphus.
- Anti Pitta Herbs to be used include aloe vera, arjuna, barberry, golden seal, gotu kola, saffron, sandalwood and shatavari.
Some Recommended Ayurvedic Products
- Chandraprabha for vaginal and menopause related problems
- Organic India Women's Well Being Eases early and post menopausal symptoms
- AMWAY NUTRILITE Black Cohosh & Soy contains: Black cohosh – Helps provide overall wellbeing during menopause. It is believed to have an estrogen like effect.
- Natural Progesto-life Cream for Hot Flashes, Mood Swings, Vaginal Dryness, Insomnia, Wrinkles, Low Libido, Hormone Acne, Irritability, Energy, TTC, and PCOS.