Skin Benefits of Cucumber – Makes Your Skin Smooth

Cucumber Skin Care
Cucumber Skin Care
Cucumber is an excellent source of silica, which is a trace mineral that contributes to the strength of our connective tissue. Connective tissue is what holds our body together. Cucumbers are effective when used for various skin problems, including swelling under the eyes and sunburn. They also contain ascorbic and caffeic acids. These acids prevent water retention. That may explain why when cucumbers are applied topically they are often helpful for swollen eyes, burns, and dermatitis.

Cucumber is great when applied to your skin for the same reasons that it’s so good for your body when you eat it.
  • It’s packed full of antioxidants.
  • It’s loaded with anti-inflammatories.
  • It contains beneficial nutrients such as vitamins A, B1, C, biotin, and potassium.
Cucumber also:
  • Lightens.
  • Brightens.
  • Hydrates.
  • Tones.
As a beauty aid, the cucumber provides immediate relief to puffy eyes; a fresh cucumber can be cut into thin slices, and these placed on the eyes for 5-10 minutes. This works incredibly well after a tiring day at work in front of the computer, and helps to relieve stress and dark circles around the eye area as well. Grated cucumber can be used as a mask and tonic for the entire face and neck.

Cucumber's nutritional benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair. In addition, the high mineral content and minerals in cucumber peel offer a natural source for a fresh, powerful antioxidant. The alkalinity of cucumber is also a positive attribute, and because of its water base, the cucumber is also a top choice as a diuretic.

Its juice is a nourishing vitamin for our hair and skin. It is also a good rejuvenator and makes us feel and look younger.

Incorporate this cucumber skin recipes into your daily or weekly beauty routine!

  • Cut 2 thin ¼ to ½ inch slices off of the end of a cucumber.
  • Place the slices in the refrigerator for fifteen minutes, or in the freezer for five.
  • Sit or lie down so that the part of your body where you will apply the compress is parallel with the floor.
  • Place the cold cucumbers on your skin and relax.
  • Keep the cucumbers on your skin for fifteen minutes.
After the fifteen minutes are up, simply discard the cucumber slices and continue with your day. Using cold cucumbers as a compress is safe enough that you can do it every day to keep your skin smooth and youthful.

  • Peel a large cucumber, and then cut it into small slices.
  • Place the slices in a blender or food processor.
  • Purée the cucumber until you’ve created a watery paste.
  • Pour the puréed cucumber through a strainer to separate the water from any solid material.
  • Squeeze the remaining solid material with your hands to recover the rest of the juice.
  • Wash your face and neck with warm water and an oil-free cleanser to remove makeup. This preps the skin for the mask by opening your pores.
  • Apply the cucumber juice to your skin and let sit for fifteen minutes.
  • When the fifteen minutes are up, wash your face with cool water and pat your skin dry with a soft, clean towel.
Your skin will feel tighter and healthier with just one treatment.


  • Cut ½ of an unpeeled cucumber into slices.
  • Place these slices, peel and all, in a blender and mix until watery.
  • Add two tablespoons of aloe vera gel and blend until smooth.
  • Wash your face and neck with warm water and an oil-free cleanser to remove makeup and open pores.
  • Massage the paste evenly onto your face, neck, and chest.
  • After fifteen minutes, rinse off the mask with cool water and pat your skin dry with a soft towel.
Ahhh, that feels better!

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