Have you ever experienced a sudden heart palpitation, shortness of breath, churning in stomach, dry mouth, sweating, fainting spells and other such symptoms while doing any important work or just like that? You might have experienced an anxiety attack then! Whenever, we are doing something important such as exams, interview etc. we are under stress. In normal conditions too, many people tend to take stress due to even minor events in life. Such people are anxiety prone that can prove detrimental to their health causing various medical conditions like high blood pressure, depression etc. So, if you think you often experience anxiety or even if you are not clear whether your state could be called anxiety, read the symptoms and causes of anxiety. After deciding whether you suffer from anxiety or not, read the home remedies for anxiety to treat it naturally.