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Why Good Iron Level in Blood is Important?

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Most of you already know the answer. A good iron level in blood is required to avoid anemia- the state where hemoglobin reduces to such levels that you are not able to work properly. However, this is only a part of fact regarding iron level in blood. We are here talking about “good iron level” and not “low iron level” in blood. Good iron level is that where you do not have low as well as high iron levels. While low iron level leads to anemia, high levels of iron in blood too lead to many health complications. We will discuss the implications of both- high and low iron levels in blood- so that you might come to know about as to what is a good iron level in blood?
High Iron Level in Blood- the Complications Iron is an essential mineral nutrient for our body but it is not needed in very high amounts. If you take a diet too high in iron, you may possibly develop different health problems. These may include high risk for cancer, heart disease, and other health conditions like endocrine probl…