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Showing posts from August, 2010

Neem Leaves: Treating Acne

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Neem leaves are an effective solution for acne problem. There are a number of ways to use neem leaves for treating acne.Check out few of them here:

-The best and the most effective way of treating acne is using fresh neem leaves paste on acne prone area. One can make neem leaves paste at home and apply it all over the face for a period of half-an-hour. Later rinse it off with water. Following this curative beauty regime religiously can help effectively in getting rid of acne.

-Neem tree leave extracts are now-a-days available in form of neem supplements as well. Hence, people who find it difficult to chew bitter neem leaves can pop in these supplements which help in purifying blood from within and clear the skin. One capsule, three times a day upto 40 days can help clear acne from the very core.

-Neem leaves soap can be used as a cure against acne. Carrying the inherent properties of neem, neem leaves soap too happens to be anti-fungal, anti-inflammatory, antiviral and antiparasitic …

Ayurveda Tips for Good Health and Healthy Life

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Ayurveda is science of knowledge that balances the life through diet. According to ayurveda everything is associated with our body type and the diet we take. Any disbalance in this may lead to problems. So to stay fit in life you must have a proper routine. Follow the simple steps of ayurveda for good health and healthy life.



Ayurveda Tips for Morning
Wake up with the sun to stay fit. Brush your teeth and massage your teeth and gums with sesame oil. After this drink a glass of warm water. Empty your bladder and bowels to release toxics and waste from the body. Massage body with warm oil (pitta:coconut, vata:sesame, kapha: almond). After 30 mins take bath. Do yoga and meditation and eat healthy breakfast.

Ayurveda Tips for Mid-Day
Take your lunch between 12 to 1 PM. Sit quietly for at least 5 mins after the lunch. After this take about 108 steps of brisk walk. This will help in easy digestion of food.

Ayurveda Tips for Evening
Meditate before the sun sets. Take your dinner between 6-7 PM…