Get Rid of the Dandruff Nuisance with These Simple Home Remedies
Dandruff is not only irritating but also frustrating. Imagine yourself in between an important meeting with the urge of itching your scalp! Isn't it just too much? You can't concentrate on the work in hand and you can't even wear those pretty black outfits just because of those scaly white flakes falling constantly on your shoulder from your hair! Dandruff is this much a nuisance to our life and to our health also (if we do not pay attention to dandruff treatment at the right time, it may lead to serious skin diseases).
What is Dandruff?Excessive shedding of dead skin from the scalp is known as Dandruff. Skin cells die and flake off, so a small amount of flaking is normal. Usually, the scalp skin dies and flakes off in a month, while in those suffering from Dandruff, this happens every 2-7 days. Apart from being a physical condition, dandruff is also associated with social and self-esteem problems in many individuals.
Causes of Dandruff
A variety of factors can cause dandruff in hair, e.g. increased intake of dry, cold, oily, spicy, and penetrating foods, hyperactivity of the sebaceous glands such as sweat glands, environmental allergens such as dust, cobwebs, sunlight, certain fabrics, soaps, shampoos and even certain types of food are sometimes responsible for dandruff. Some people have skins that are sensitive to seasonal changes. These people are also very vulnerable to dandruff. Stress is directly related to dandruff. People who live in a constant state of anxiety are prone to dandruff. Excessive cosmetic hair treatments such as hair-conditioning and hair-coloring, using hair curlers, perms and hair-bonding often result in a weak skin and eventually lead to dandruff.
Home Remedies to Treat Dandruff
- Curd (dahi) with its acidic and conditioning properties helps fight dandruff.Health tip: Ferment a small amount of curd (enough to cover your scalp) for two days. Apply it and keep it for one hour. Wash it off with a mild shampoo. Do this at least twice a week.
- Regular henna (mehndi) application has been followed for centuries and has been known for decreasing dandruff. It has curative as well as conditioning properties.Health tip: Mix henna, amla, tea powder, lemon juice in curd. Add a few drops of hair oil. Keep aside for 10-12 hrs. Apply on your hair and leave it for an hour. Wash it off with a shampoo.
- Aloe vera gel contains healing, antibacterial and anti-fungal properties.Health tip: Applying fresh aloe vera gel on the scalp is another way of keeping your dandruff at bay. Keep the gel on for 30 minutes. Wash your hair with an aloe vera based shampoo.
- Fenugreek (methi) is a herb that is readily available in our kitchen. It has anti-fungal and scalp soothing properties.Health tip: Soak fenugreek seeds overnight in water and grind to a fine paste. Apply this paste on the scalp for 30 to 45 minutes. Wash with a mild shampoo.
- Gram flour (besan) is an effective cleansing agent. It removes the dirt and is handy for getting rid of dandruff.Health tip: Apply gram flour mixed with curd on your scalp. Rinse after 20-30 minutes.
- An apple a day keeps the doctor away. Well, it can keep your dandruff away too!Health tip: It has anti-fungal and anti-inflammatory properties. Make a paste with equal quantities of apple and orange and apply it on the scalp. Wash your hair after 20-30 minutes with a shampoo.
- Neem leaves with their anti-bacterial, anti-fungal, antiseptic and anti-inflammatory properties are highly effective in controlling dandruff.Health tip: Boil neem leaves in water and use this water to rinse hair.
- Basil leaves (Tulsi) has been used since ages for its healing properties.Health tip: Make a paste of tulsi leaves and amla powder mixed with water. Massage on the scalp. Let it remain for half an hour. Wash the hair with water.
- Fresh lime juice, your favorite summer drink doubles up as dandruff-basher as well. The acid in lime scrubs out the dead cells and helps cure dandruff.Health tip: Add a tablespoon of fresh lime juice in water in your last rinse when you wash your hair.
- Ginger root and beetroot, two salient features of many a classic dishes can also do wonders for your hair!