Aug 28, 2014

Ayurveda Reasons for Hair Loss & Suggested Products

According to Ayurveda, the hair is derived either as a by-product or produced as a breakdown product of Asthi (bone tissue). Any disturbance in this tissue metabolism, which very much depends on the digestive fire, can affect the health of the hair. To a certain extent, the quality of hair depends on the body constitution.

The major causes of hairfall are hormonal, nutritional deficiencies and complication to other diseases and medications. Hormone related hair fall may also result from an increased sensitivity of hair follicles to male hormones or due to greater number of male hormone receptors attached to hair follicles. This is the component that is inherited through the genes — termed as Pitta constitution.

According to Ayurveda, excess of Pitta dosha in the body is increased by hot climatic conditions, excessive intake of spicy, salty and sour food, hot and sharp food, tea, coffee, alcohol, meats and excessive smoking. Eating too much fried, oily, greasy, and acidic foods also aggravates Pitta. Pitta balancing herbs (Eg: Shatavari —Asparagus) and vegetables which improves the quality of Asthi dhathu (Eg: bitter vegetables) are effective in treating hair fall.

Try: Organic India Shatavari - 60 Capsules

There are a number of other causes for hair fall like acute illness, high stress, and thyroid imbalance, certain drugs, sudden weight loss and high fever.

The first step is to locate the root cause in your diet or lifestyle that may be increasing the Pitta dosha. Once you locate it, try to give up or at least reduce the diet, habit, or activity responsible for increasing Pitta. Internal use of Ayurvedic medicines like Thikthakam kashayam, Thikthakam ghritham as per medical advice are effective to correct the metabolism. Ayurvedic general tonics like Narasimha rasayanam, Chyavana prasam are effective for improving hair growth. In alopecia, due to systemic diseases, treatment of the same is also required.

Ayurveda recommends - A high protein and an iron rich diet is recommended for hair loss. An adequate intake of raw vegetables, fresh fruits, salads, green leafy vegetables should be included in the diet on a regular basis. - Use a natural shampoo to clean the hair. Amla (embilica officinalis), Shikakai (Acacia concinna) are very good for washing the hair.

Try These Ayurveda Hair Shampoo Products:
Vedica Amla Shampoo With Conditioner, 250 ml
Swati Ayurveda Shikakai Sath Hair Cleanser, 210ml

- Oiling and massaging of scalp is very beneficial for stopping the hair loss. Use coconut oil at least three times in a week. Certain medicated oils like Neelibhringadi oil, Kunthala kanthi oil, Kanjunnyadi oil are very useful. Put oil on the scalp, and massage gently in the roots of the hair.

Try These Ayurveda Hair Oils:
Himalaya Herbals Anti-Hair Fall Hair Oil, 100ml
Himalaya Herbals Anti-Dandruff Hair Oil, 100ml
Swati Ayurveda Brahmi Amla Hair Oil, 210ml
Khadi Premimum Herbal Shikakai & Hibiscus Hair Oil (Total Hair Care) 210 Ml

Along with this The person should maintain a regular bowel movement everyday. In case of constipation, a mild natural laxative can be taken. Triphala is very useful. 

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Organic India Triphala powder

- Regular physical exercise is very beneficial as it helps in balancing the aggravated doshas.
- Rub your scalp after washing the hair. It increases the blood circulation, and activates the sebaceous glands.
- A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of carrot, and lettuce juice is also good to take.
- Applying juice of green coriander leaves on the head is also good.
- Washing the hair with a paste of cooked green gram and fenugreek (methi) two to three times a week, is also good.
- A paste of licorice made by grinding it in milk can be applied in the bald patches.
- The seeds of fenugreek is soaked in coconut oil and kept under direct sunrays for seven days and applied to the scalp, which prevents hair loss.
- Traditional therapies like Dhara, Abhyangam, Thala pothichil, Nasya shows excellent effects.

Hot Selling Ayurvedic Hair Oils
   

   

Peppermint for Skincare & Health Benefits

Peppermint has a wonderful cooling effect on the skin. When used in skincare products, it nourishes dull skin and helps balance out oily skin. It can also alleviate bites, stings, burns and scalds, and best of all, peppermint essential oil has a sublimely uplifting aroma, which can enhance memory and alertness.

Peppermint oil is an aromatic herb that has many versatile uses. The oil extracted from the herb is pale yellow in color. It has a very minty aroma that is cooling and refreshing. Peppermint oil contains Omega-3 fatty acids, iron, magnesium, calcium, Vitamins A and C, minerals, potassium, manganese and copper.

Peppermint oil can cure indigestion. You can add it to your food as a flavoring agent or drink few drops with a glass of warm water after your meal. Since peppermint oil is carminative in nature, it helps to reduce a stomach upset.

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Heather's Tummy Care, Tummy Tamers, Peppermint Oil, 90 Enteric Coated Softgels

Urinary tract infection:
Peppermint essential oil can cure urinary tract infections, as it will reduce the effects and frequency of UTI.

Nausea:
Peppermint oil is a good home remedy to cure nausea. Apply peppermint oil in the diluted form on your forehead or inhale it to eliminate the effects of nausea. This gives a cooling effect and its anti-inflammatory properties reduce the pain of migraine, when applied topically.
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Peppermint oil is the best natural remedy to get relief from headaches. Sprinkle few drops of the oil on a handkerchief or dab it on your wrist and inhale it to get rid of a nagging headache. It is also used for migraines as an excellent stress buster.

Peppermint oil can alleviate stress and pain after a long and tiring day. Apply some drops of peppermint oil on your body and take bath. The refreshing properties of this wonderful oil will energize you and its cooling properties will remove body pain.

Hair health:
Peppermint oil acts as an antiseptic for the scalp. Massage your scalp with this awesome oil to remove dandruff and lice. Try this Lice ERADICATOR Foam Spray Mousse, Non-Toxic, New Natural Peppermint Formula, 4oz with foam applicator

Regular massaging reduces scalp irritation, dry skin, stimulates hair growth and gives healthy and shiny hair. Peppermint oil is widely used in hair care products like shampoos and oils.

 

Skin care:
Peppermint blends with most of the other essential oils like eucalyptus, rosemary, lemon, marjoram and can be used for steam bath, massages and mud packs. It contains menthol that nourishes dull skin and boosts the texture of oily skin. This oil is best to keep your pimples at bay and your face blemish-free.

   

   

Lavender for Skincare

Lavender, like chamomile, is one of nature’s essential herbs for skin nourishment and healing. Lavender essential oil not only smells divine, it is an antiseptic, anti-fungal and anti-inflammatory, helping skin to heal and renew itself.

While the most common use of lavender is to help treat anxiety and relieve stress through aromatherapy, some people also use it to treat minor skin conditions or injuries.

Lavender can act as an astringent. Astringents are substances that cause tissue to contract. They can help treat small areas of swelling on the skin. While lavender might not help with managing pain, you can use it to treat small areas of swelling from bug bites or other causes.

Buy Now: Emerginc Lavender Toner Facial Astringents(Size: 8.1 Oz)

Lavender works well on all skin types and is effective in treating oily skin as well as acne, dermatitis, eczema and psoriasis. It is thought to stimulate cellular growth and regeneration in the skin by helping your upper layer of skin rejuvenate itself.

Lavender oil has antiseptic and anti-inflammatory properties which can fight the bacteria causing acne infections, thus reducing the swelling and redness. You can dab some lavender oil on your acne blemishes or skin infections with a cotton swab. This will provide you with a healthy and unblemished complexion.

 

Lavender oil is one of these oils that can promote hair growth and treat various hair problems like hair loss, alopecia, dandruff etc. It can be diluted with a carrier oil to promote healthy hair and scalp. This aromatherapy oil is extremely effective in treating hair loss. This is because it cures insomnia, stress, anxiety and depression which are the common causes of hair loss. Regular massage with this oil helps in controlling hair loss and improving hair growth by increasing blood circulation.

 

Lavender essential oil can help you get rid of dry itchy scalp and dandruff. If you are suffering from dandruff, you can mix 15 drops of lavender essential oil with 2 tablespoons of olive or almond oil and heat the mixture for about 10 seconds. Massage your scalp with this warm oil and put on a shower cap. Wash off with a mild shampoo after an hour.

 

Lavender can be used as a conditioner as well. You can prepare a hair rinse by boiling ¼ cup of dried lavender in 2 cups of water and adding a few drops of lavender oil. Rinse your hair with it and leave for 15 minutes. This will make your hair shiny and fragrant as well as treat dandruff.

 

Treatment of Head Lice: Being powerful antiseptic, lavender oil can rid your scalp of lice, lice eggs or nits. Lice hate the smell of lavender and massaging your scalp with this oil can kill both the lice and nits. To get rid of head lice, massage your scalp with lavender oil 20 minutes before shampooing.

Treatment of Eczema: Besides soothing acne prone skin, lavender oil is a wonderful remedy for eczema. It relieves itching and decongests the irritated patches of skin by adding moisture, thus speeding up the healing process. Regular usage of this oil lessens eczema outbreaks to a significant extent.

There are numerous Health Benefits of Lavender
As stated earlier, lavender has an important role to play in aromatherapy. The usage of both lavender flowers and lavender oil offers various health benefits as follows:
Treatment of Insomnia, Anxiety and Depression, Cures Headaches, Aids in Proper Digestion, Relieves Nausea, Relieves Aching Muscles, Stops Bleeding

Beneficial For Pregnant Women: Lavender can relieve flatulence and indigestion during pregnancy and diminish post pregnancy stretch marks and scars. It also helps relieve cramps, edema, exhaustion, infection, breast abscesses and post natal depression. Research has indicated that using lavender oil during pregnancy and childbirth can help ease delivery pain and promote a speedy recovery.

I would always recommend having a lavender plant somewhere in your garden. Not only will the insects thank you for it and will it make your garden smell gorgeous, but you then also have a fantastic skincare herb at your disposal. When the flowers are blooming in late summer, cut yourself some bunches of lavender and dry them. You will always find a use for lavender somewhere in your house.

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If you don’t happen to have any lavender growing in your garden, I would recommend buying some from this retailer who sells dried lavender. Place the dried lavender in these fabulous little organza bags and hang them around your clothes to infuse a lovely fragrance into your wardrobe.

Like all herbal remedies, it's important to remember that just because lavender is natural doesn't mean it's an effective treatment for all ailments. It may help soothe you, but if you have a nagging skin condition, it's best to seek the advice of a doctor.

You can also Gift this beautiful Lavender to your loved ones!

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